Journaling For Self-Discovery

Thank you to Toni Reece for giving me the opportunity to share my thoughts on inspiration for The Get Inspired Project. Check it out…Get Inspired Project

To celebrate I am offering everyone 50% off the next Journaling for Self-Discovery online workshop that begins November 22, 2009. For more information and to register go to http://dreamingcafe.eventbrite.com/ and use discount code GIP1109 when you check out.

I’ve been journaling for more almost thirty years. Journaling has been my constant companion. All of life’s ups downs and everything in between lives in my journals. I have stacks of them. They are wonderful documentaries of my life.

When people think of journaling a lot of times they think about recording the traumatic or painful events in their life. They turn to journaling as an outlet for their overwhelming emotions.

I’ve used journaling for this same purpose, but I’ve also discovered that journaling can be so much more than just a diary of pain; it can be a diary of joy. I discovered the power of positive journaling and journaling for self-discovery.

Journaling has been one of the main keys that have helped to me discover, and accept, who I am, what I am, what I want to be and where I want to go.

The things I have learned and the exercises I have used have been so life changing that I wanted to share them with others.

The Dreaming Cafe’s online Journaling for Self-Discovery workshop is designed to help you achieve greater personal awareness and establish a regular, positive journaling practice through accountability and feedback.

If you were doing these exercises on your own, you may or may not finish them. Knowing that you will post them each week provides accountability. Once posted, I will provide feedback and answer questions to help you dig a little deeper, or just provide a positive mirroring of your responses.

This online workshop is designed to prove a safe, non-judgmental atmosphere where you can explore who you are and what you want.

Will you join me?

This is the last workshop for 2009 and will provide a wonderful foundation to meet your dreams head-on in 2010.

Comments from past workshop participants:

Much has been happening in my personal and business life and one tool that’s been an enormous help to me through this transition is journaling.

I’ve been journaling for years but a few months ago, I took an online “Journaling for Self Discovery”

The 4-week workshop. gave me fresh new insight into who I am and what really matters now.

Even if you’ve been journaling for years, you’ll gain valuable insight into your life purpose through this guided journaling process.
—–Terri

I thought I had to be consistent for journaling to be meaningful, but in the end, journaling fills many needs so it might be inconsistent (for lack of a better word)…I can journal to record events, I can journal to vent, I can journal to envision the future. My journal serves me, not the other way around.

Very powerful stuff, this journaling! Thank you again for providing the forum and the guidance, Sandy.
—–Renee

For more information and to register (And, don’t forget your to use discount code GIP1109 when you check out for 50% off.)…