http://thedreamingcafe.com/2009/07/22/5-reasons-to-go-for-your-dreams-today/ Where Self-Discovery, Self-Expression and Self-Employment Come Together Sun, 05 Feb 2012 16:15:51 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://thedreamingcafe.com/2009/07/22/5-reasons-to-go-for-your-dreams-today/comment-page-1/#comment-209 I am a Vegan Fri, 11 Sep 2009 09:14:48 +0000 http://thedreamingcafe.com/?p=2528#comment-209 [...] the first post, 5 reasons to go for your dreams TODAY, I committed to eliminating all flour and bread products from my diet. Update: I did this for 12 [...] [...] the first post, 5 reasons to go for your dreams TODAY, I committed to eliminating all flour and bread products from my diet. Update: I did this for 12 [...]

]]> http://thedreamingcafe.com/2009/07/22/5-reasons-to-go-for-your-dreams-today/comment-page-1/#comment-208 Sandy Thu, 23 Jul 2009 14:42:16 +0000 http://thedreamingcafe.com/?p=2528#comment-208 Thanks for the tips, Terri. I am not giving up flour products for good, but need a 'free zone' to help kick start my weight loss before I re-introduce them into my diet. Thanks!! Sandy Thanks for the tips, Terri. I am not giving up flour products for good, but need a ‘free zone’ to help kick start my weight loss before I re-introduce them into my diet.
Thanks!!
Sandy

]]> http://thedreamingcafe.com/2009/07/22/5-reasons-to-go-for-your-dreams-today/comment-page-1/#comment-207 Terri Belford Thu, 23 Jul 2009 14:05:30 +0000 http://thedreamingcafe.com/?p=2528#comment-207 That is a BIG baby step. I also adore bread, flour, pasta, etc and I found that I do not stop craving them if I stop eating them. So, not at all to discourage you-rather than deprivation, I do moderation. More veggies, less flour. More whole grains-still small portions of yummy baguettes, etc .Rather than extreme fitness which backfired for me, I now do 3 or 4 mini walks a day. (burns the same calories and is a break between tasks.) Eat a muffin-take a mini walk. I think, Sandy, my dear, you need a dog! That is a BIG baby step. I also adore bread, flour, pasta, etc and I found that I do not stop craving them if I stop eating them. So, not at all to discourage you-rather than deprivation, I do moderation. More veggies, less flour. More whole grains-still small portions of yummy baguettes, etc .Rather than extreme fitness which backfired for me, I now do 3 or 4 mini walks a day. (burns the same calories and is a break between tasks.) Eat a muffin-take a mini walk. I think, Sandy, my dear, you need a dog!

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